Can A Massage Pillow Help Me Sleep Well?

How Can A Massage Pillow Help People Sleep?

Can A Massage Pillow Help Me Sleep Well?

Sleep is important to our daily health because it helps in lifting our moods and boosting our energy.  It is not only for comfort alone because while we are in a deep sleep our brain is able to clear with toxins.

Long-term memories health and ability to think and analyze properly and also work effectively depends a lot on quality sleep.

And if you’re having issues or problems getting this quality sleep, they might have to invest in a massage pillow.

 How A Massage Pillow Works And Helps You Sleep

If you’re looking for one to buy you, should know that they come in different shapes and sizes.  So you need proper guides that will help you choose the one that is right for your sleeping needs.

However understanding how a massage pillow works it’s quite simple actually.  It helps in the release of endorphins by the brain which is a feel good chemical that helps in relieving tension and stress. This will you are able to feel relaxed enough to have quality sleep.

Static or Acupressure Pillows:

These types of massage pillows do not have any electronics so there is no way to warm them. However there are lots of users that find this product such as this bed of nails pillow very useful and comfortable.

It is covered with small rounded acupressure nails that effectively stimulate the circulation of blood and easing of tension in the muscles thereby initiating a natural healing process in your body.

These pillows are designed in a way that they provide proper and gentle support to the head and neck thereby activating your endorphins and increasing circulation.

Because it does not require any charging electrical process, it makes this pillow the perfect option for travelers in need of massages features and pain relief.

 Active Pillows

Quality of life can be improved with active massage pillows because of its ability to release muscle tension with the combination of heat and massage.

Most electric massage pillows  heating features as well as vibration strong enough to provide that deep tissue massage to your muscles, back, neck and skull.  You are sure to get the release you need when you place this pillows on affected areas where you need relief.

You should be warned however, that it is not advised to use these pillows while you sleep because prolonged use of Electric massagers of any kind can bruise your muscles.

That said, they are excellent tools that can aid you in getting a good night’s rest.  These pillows are known to be fairly small and can be charged why there are some options that make use of battery.

They are also flat options that can be adjusted so massage for other parts of your body like your thighs and legs.  If your need of relief in such areas you might want to go for massage pillows that are adjustable.

 Special Features To Consider When Buying An Electric Massage Pillow

Even though acupressure pillows can’t heat your skin, the electronic version of massage pillows does have heat features.  But you must be careful and take precautions to avoid falling asleep here or get attached to the electric heat source.  I believe you already know the hazards of sleeping around electricity; to avoid the situation of being electrocuted while you are asleep.

So here are some of the features to consider when buying an electric massage pillow:

 Rechargeable:

When buying an electric massage below you have the option of choosing the ones that can be recharged by plugging it into an electronic source or one that can be charged in your car.

 Auto shutdown (Heat and massage functions)

This is another important feature I think you should look at for in a massage.  You want a product that has the option of shutting down heat after some minutes so as to prevent your pillow from overheating or burning your skin.

You can also save your massage pillow from overheating which auto shutdown of the massage function if it takes a while to pinpoint a particular area in your body that needs relief.

Prolonged application of heat sources from the massagers placed on affected areas can lead to painful bones.  You don’t want to see tuition when you fall asleep on your massage pillow because you are enjoying the relief only to wake up with burns on parts of your body. So you want a massage pillow that until shutdown is heat option and also its massage functions after some minutes.

Preparing Your Massage Pillow For A Good Night Rest

The joy of having to fall asleep easily and have that so much desires rest is one people look out for when they buy any form of sleep aid.

Massage pillows happens to be one of the safest and natural means of getting the sleep.  You don’t want to rely on other sleep aids that can be addictive so I will use this moment to advise against dependency on sleep pills.

I should also use this moment to advise against falling asleep on your massage pillow because the combination of deep relaxation and deep sleep can lead to muscle inflammation and ultimately lead to misalignment of your spine which can lead to serious health complications.

In conclusion

I believe you are well-advised in this post about how massage pillows can aid your sleep.  You’ve also been giving links to top reviews and products to help you make your buying choice so you don’t make the mistake of buying one that does not suit your needs.   And you might have to worry about returning it or considering it as a waste of money.

Even as electric massage pillows can help you get a good sleep, they can also cause injuries if precautions are not applied. You have the option of buying an acupressure pillow that does not make use of electrical sources and also known be as effective as its electric counterpart.

Ultimate Guide To Using A Massage Cushion:  Frequently Asked Questions And Answers

What is a massage cushion and how can I use it?

Do you want to know what your massage cushion?

Are you having trouble understanding what your massage cushion please I want to learn how to use one?

Do you want to know the importance of massage cushion and how you can help relieve your pain?

Then you are in the right place because you have just the right information for you.

First of all by definition, most massage cushions are known to come in different forms that can be used to relieve pain in almost all part of your body.

It comes in different forms that can be used as seat pad or hand bag size pillow which can fit into small areas of your back.

There are lots of options especially the ones that are specially designed to mimic the hands of a masseuse providing you that relief from pain.

Features To Consider Before Paying For A Massage Cushion

Before you pay for a massage cushion there are certain factors you need to consider so as to make the right choice and not buy one that will have to return.

Some of them are:

  • Shape
  • size
  • Weight
  • and design

The size of a massage cushion is an important factor to consider depending on the part of your body you need relief from and the extent of coverage desired.

There are lots of portable massage questions you can buy and move from your house to your car and back to your house.  This is where the weight of your preferred option comes into play.

The shape is one factor you need to consider because you want something that’s it location and your car or truck.

What Are The Different Styles Of Massage Can Get From A Massage Cushion

Airbags

These are massages pads that come with airbag or air pockets Tender design in the way to mimic the hands of masseuse and gently squeeze your body or affected areas.

Nodes

This is the option to look out for depending on the intensity and depth of massage you’re looking for.  The number of massage nodes plays important parts in the intensity of massage received.

 Percussion

Percussion has to do with the style of massage that comes with the design.  An example is the type that hits your back so hard giving you that deep massage feeling. This is not the ultimate option especially for those with sensitive back and neck that are looking for something less intense.

 Shiatsu

This is a Japanese massage techniques that some massage pads are built to replicate as closely as possible. Some massagers include rotational direction modes that can change direction for a more satisfying massage and relief.

 Kneading

If you have knot and want a massager that can really work on them then this is the option that you might want to check out in a massage pad if you want to buy one.

Intensity settings

Depending on the type of pain you feel and the release you would like to get, intensity setting in your massage chairs pad or pillow it’s something you want to consider when you’re paying for one.  It’ll be nice for you to go for a massager that gives you full control over this intensity.

Speed settings:

The speed of massage and other settings you would like to have control over just in case you’re looking for something fast and rigorous or something slow and gentle.

How Does Massage Cushion Works?

With the use of its nodes or rollers, it is able to stimulate muscles and relieve tension in muscles and improve circulation in your body.

For How Long Can You Use A Massage Cushion?

You are not advised to use any types of massager for long. Common suggestion states that you should not exceed 15 minutes at a go or else you risk bruising your muscles.

Can I Use Massage Pads While Driving?

For safety reasons you are not advised to use massage cushions while driving because it can be distracting.

However, you can buy a massage cushion for your car seats when you are not driving or you are just a passenger; that is when someone else is driving.

 Can Pregnant Women Use Massage Cushions?

Because of your current state, it is advisable that you talk to your doctor before using a massage cushion.  They’re health practitioners that would advise against using massage cushions especially within the time frame of your first trimester while some will advise against using it on certain areas of your body so please check with your doctor before using any massage products.

Can I Sleep On A Massage Cushion?

As it was stated earlier, prolonged use of any massager is not advisable because you risk bruising your muscles.

How Do I Choose A Massage Cushion?

First of all you can click here to see our guide and reviews of the top massage cushions in the market.

After going through this guide you should be able to make your choice based on the massage that is best for you for pain relief.

 How Much Does A Massage Cushion Cost?

Depending on your budget the price of a massage cushion ranges between $30 to $1000.  From our guide and reviews you should be able to make your choice because you don’t want to buy one that you have to return later because it didn’t fit your needs.

What Is The Best Massage Cushion To Buy?

If you’re looking for the best massage cushions to buy, Once again we will have to refer you to our guides and reviews of the top massage cushions in the market.

You should be able to find one that fits your needs there.

Top Massage Cushions For Pain Relief (Review and Buying Guide)

Adako-Anywhere-Seat-Topper

Top Massage Cushions For Pain Relief (Review and Buying Guide)When it comes to buy massage cushion that can help relieve pain, making a choice can be very difficult because they are lot of options to choose from.

While there chair pads that you can use at home they are also smaller options that you can pop into your bag whenever you need them.

Whichever one you choose to buy, you need proper reviews and guides that can help you make a choice for your money’s worth.

In this post you’re going to offer these reviews and guides and introduce to you some of the top massage cushion that you can buy and use to help relieve your pain.

Massage Cushions

Gideon Luxury Six-Program Fully Customizable Back and Neck Massaging Cushion with Heat

We tried Gideon luxury and we are really impressed by what this chair pad had to deliver with regards to pain relief.

It massage ability was intense through its four shiatsu massage nodes that moves up and down your back.

There is also genius vibration and heat settings for you to choose from which makes it a Luxury product indeed.

Best Back Massager

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Also while you are using this product, you have the option of choosing a full coverage or just set it to focus more on a spot.

Based on reviews of this product, we are saw that those that have bought it were really impressed with their experience and were really impressed with the massages given to them especially on their shoulders.

However, there are some customers that feel the lack of intensity adjustment was frustrating.  There are some of them that feel that the massage was too strong and there are those that felt that it was perfect intensity that they needed for a deep massage.

HoMedics MCS-750H Quad Shiatsu Massage Cushion with Heat

These HoMedic product is one is in checkout if you’re looking for a massage seat cushion that delivers different types of massage.  With this product there are lots of massage options for you.

You have the option of choosing from percussion, kneading, and rolling depending on the pain you’re feeling.  There’s also heat option that helps relax those tight muscles from the spots that need relief.

 

HoMedics-MCS-750H-Quad-Shiatsu-Massage-Cushion

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HoMedic Massage cushion looks nice and also comes with an integrated strap which blends into your home.

Based on reviews, there are some customers that still felt that its function was less powerful than what they had hope for.  While those are feel that it was great for daily use and the massage got better with time as they improve their knowledge of the different controls and functions.

Zyllion ZMA13BK Shiatsu Pillow Massager with Heat

Zyllion ZMA13BK another popular massager that is very handy to use and can take up space in your bedroom or cushion with a space of about 6cm.

This makes it the perfect massage cushion you can move around with when going to office or during long bus rides.

This is supposed to be the perfect option for a lot of people because they can be easily attached to your chair and it makes you feel like you’re on a massaging chair.

Even though it looks small in size, you shouldn’t take the size for lesser power. Zyllion ZMA13BK has been known to deliver intense massage through its massage nodes. Changing direction as it moves just like what you get with a masseuse.

Zyllion-ZMA13BK-Shiatsu-Pillow-Massager-with-Heat

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Based on all reviews left by people that have bought and used this massager,  some of them found it too powerful ,  especially for those with sensitive neck that wished it came with settings that can be used to adjust the speed.

That said,   it doesn’t change the fact that Zyllion ZMA13BKis  a very powerful option for those in need of deep and satisfying massage.

Adako Anywhere Seat Topper

From the image you can see that this is one of the best massagers you can buy if you need something that you can have it you on the go.

As a seat topper, it happens to be a brilliant design for a massage cushion.

Perfect for long drive or traveling, its features makes it more than just a simple massager.   The shiatsu and rolling nodes are able to travel the full length and breadth of your back and it can also be programmed to target specific areas.

 

Adako-Anywhere-Seat-Topper

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Unlike many other massage chair pads that you can find in the market, adako chair massager pads also include air chamber which expands and contracts by your hips and can mimic the way a masseuse will gently squeeze your side for extra relief.

So if you’re looking for a portable effective seat cover, I believe you would like this Adako Massager.

However, because of its effectiveness, you should ready to pay extra because it happens to the priciest among the vast number of massagers you can find in this post.  I guess it is as a result of the different features that are included in it.

Naipo Shiatsu Back Massager Cushion

The Naipo Shiatsu Back Massager is another top rated massage cushion that has a lot of features and also comes with an affordable price.

It includes 8 notes that can give you a few dollars massage as well as heat to soothe those tight muscles.

Based on  the shape fitting into nearly all kinds of share shouldn’t be a problem  and the handles also makes it easy to use of other parts of the body like your feet and thighs, if they also need massaging.

 

Naipo-Shiatsu-Back-Massager-Cushion

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Looking at the reviews we were made to understand that some users complain of its squeaking noise.  That said, it has a positive overall rating because most customers tell this design made it easy for them to deal with lower back pain and it was perfect for them for long car journeys.

Cincom Luxury Back Massage Cushion

Cincom Luxury back massage cushion is another products that caught our eyes and has really impressed us.

If you want a comfy chair massager, then this product is one to check out, especially with its ability to work both as a massage cushion and as a massage pad for chairs.

Cincom Luxury back massage cushion has both shiatsu kneading and massage nodes that moves across your full back and also has heat options too.

Cincom-Luxury-Back-Massage-Cushion

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Just like the Naipo cushion we just talked about earlier, A good number of customer that purchased this back massage cushion love how they are able to use it in their car so long journey and how comfortable it was because of the design.

With regards to its intensity, I guess it has to do with personal taste because why some people felt it was too intense, they are customers that saw the intensity as perfect.

Zyllion ZMA14 Shiatsu Neck & Back Massager Cushion

Zyllion ZMA14 Massage Cushion is another massage cushion that you should check out if you want something that gives you lots of control.

 

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Whether you want a rolling motion or you are in the mood for a rotating nodes movement that can perform a shiatsu styled massage ,  this chair pad will give you all the options you need including with its ability to deliver both heat and vibration massage.

Zyllion ZMA14 Massage Cushion also comes with an extra set of massage nodes that was designed to target pains in your neck area even though some users felt it didn’t quite hit the mark. However, there are still some users that loved that this additional feature gives them more options to cover both their back and neck.

This product also had higher rating from customers that suffered for migraine.

Tomight Shiatsu Massage Pillow

Tomight Shiatsu Massage Pillow is another product that we love because of its portability.  From the image, you see that it comes with a hand carry on design and there are lots of options of colors for buyers to choose from.

We don’t just love this product because of its style but because of its ability to give you that massage in need based on the speed and direction options that can be controlled via its integrated control panel.

You are sure to get relief you seek for through its 12 shiatsu massage nodes.

Tomight-Shiatsu-Massage-Pillow

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Tomight Shiatsu Massage Pillow as it comes with a car adaptor its reviewers really loved. Its light weight makes it perfect for users that want to carry their massage cushion out and about.

However, not everything in this life is perfect as some users did complain of the shape which they said did not fit well with their body.   But this did not affect the overall positive rating it’s got because of its strength and affordability and its ability to really help loosen tight muscles.

Gideon Seat Cushion Vibrating Massager

Gideon Seat Cushion Vibrating Massager is one massage seat pad you should check out if you want some options for your office chair.

This product happens to be one of the best massage cushions because it comes with 10 vibrating points, four massage nodes and heat options. They’re also different massage styles like tapping and rolling which you can choose from depending on your preference.

 

Gideon-Seat-Cushion-Vibrating-Massager 

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Based on the reviews they are users that feel that the Gideon chair has more vibration to give than true massage.

That’s said, their customers that found it vibration feature strong enough to relieve their pain.   Some consumers also loved Control they have over the number of different settings that came with this massage pad.  This way they are able to control the type of massage they really desire.

Naipo Shiatsu Cordless Pillow Massager

Naipo Shiatsu Cordless Pillow Massager is one of the best options you can go for if you want a massage at that is discreet within your home.

So many buyers prefer this massage pillow because it was made with memory foam and inside it hides four massage balls that come with heat options too.

Naipo-Shiatsu-Cordless-Pillow-Massager

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A good number of buyers of Naipo Shiatsu Cordless Pillow Massager  loved the way it blended with their home decor and how it can be easily used for almost all part of the body.

Come over your body like a chair pad but you can move it to the right spot of your body for a massage.

What are the different types of massage cushions?

There are two different types of massage cushions and their namely:

  1. Massage chair pads and
  2. Massage pillows

 Massage chair pads:

This is the type of massage parlor that you can start to your seat or your chair to receive that back massage that you desire.  This type of massage product is able to use rollers, nodes or a chambers or a combination of all of them for pain relief.

 Massage pillows/cushions

A massage pillow or a massage cushion is that type of massager that comes in different shapes and sizes and also different nodes and vibration points.  Their difference to a massage chair is that they are portable and can be moved to the affected area where relief is desired.

Features to consider before paying for a massage cushion

There are certain factors you have to look into before making a choice for a massage cushion or pillow.  Some of them are:

  •  Sheep
  •  Size
  •  Weight
  •  Design

The size of your massage cushion should be considered depending on the type of coverage you want to have.  You also have the choice of going for Portable options.

There’s also the weight factor follows that means something that will be easy to move around if you are to travel or get massaged during you day to day movement.

Based on preference and what is right for you, the shape of your massage cushion should also be considered.  The part of the body that needs relief and the type of cushion or pillow that can make proper contact are important factors to ronsider.

We now have the last option which happens to be the design.  You can either go for a massage pillow cushion or chair that blends in with your home or office environment or the one that fits your seat of particular chair where you want to sit and get your massage.  However, most customers prefer to have a massage chair that disguises as a furniture and is slim enough to fit seamlessly into their home or office chair.

What Are The Different Styles Of Massage You Can Get From A massage cushion

Airbags

These are massages pads that come with airbag or air pockets Tender design in the way to mimic the hands of masseuse and gently squeeze your body or affected areas.

Nodes

This is the option to look out for depending on the intensity and depth of massage you’re looking for.  The number of massage nodes plays important parts in the intensity of massage received.

 Percussion

Percussion has to do with the style of massage that comes with the design.  An example is the type that hits your back so hard giving you that deep massage feeling. This is not the ultimate option especially for those with sensitive back and neck that are looking for something less intense.

 Shiatsu

This is a Japanese massage techniques that some massage pads are built to replicate as closely as possible. Some massagers include rotational direction modes that can change direction for a more satisfying massage and relief.

 Kneading

If you have knot and want a massager that can really work on them then this is the option that you might want to check out in a massage pad if you want to buy one.

Intensity settings

Depending on the type of pain you feel and the release you would like to get, intensity setting in your massage chairs pad or pillow it’s something you want to consider when you’re paying for one.  It’ll be nice for you to go for a massager that gives you full control over this intensity.

Speed settings:

The speed of massage and other settings you would like to have control over just in case you’re looking for something fast and rigorous or something slow and gentle.

 Some extra features that come with some massage cushions

Vibration

Not all massages come with vibration options but this is a feature you might want in your massager if you are in need of extra relief.

 Heat options

The aim of heat in a massager is to provide a comforting relief from pain because he stimulates the sensors and blocks the pain signals from being sent to the brain. Lots of massager manufacturers are beginning to realize the importance of adding the heat options to their products. So you are most likely to find this feature in most massagers.

Timer settings

This is another option that you might want to consider if it takes a while to pinpoint the particular part of your body that needs relief.

 Auto shutdown

Auto shutdown is another wonderful option that protects your massage device from overheating if it takes a while to locate the source of the pain.   You don’t want to leave it on long enough for it to get faulty if you’re unable to quickly identify the particular parts of your body in need of relief from pain.  Though there are customers that complain of the short auto shutdown which can be frustrating for them.

 Rechargeable

You have the option of buying massagers that are rechargeable or the ones that use battery.  Base on preference, the choice is yours.

Speed of charge

They are special massages that come to the option of charging fast just in case the battery went flat.  If this is a great option for you, then you can choose your massagers based on this option

 Portability

Ease of movement is another important factor when choosing a massager.  Depending on the weight and size, you can determine how easy it is for you to move it in and out of your car to your home and back. Depending on what you want or and how often you need relief, you can make your purchase based on portability.

 Memory recall

The functions of memory recall is about your massager’s ability to store settings that you previously used which was perfect for you.  You don’t want to switch on your massager and start trying to get the previous settings that worked for you; this can take time.  You want to set the intensity and speed and have it stored at that whenever you switch on your massager for use.

Car charger

If you use your massager in your car, you will want something that can be charged with your car. A massager with an in-car charger seems like a nice option to consider.

 Instructional videos

If you are a novice with massagers, I am sure you will appreciate a product that comes with an instructional video to direct you on how to use a massager and get the settings that works best for you.

Benefits of massage cushions to your health

There are lots of options where your massager can be of great use. Most reasons why people go for massage cushions are for:

Neck pain

Massage cushions are not to be effective for relief of neck pain because of the ability to replicate a masseuse. Their stimulating effect makes them perfect for the treatment of chronic neck pains

 Shoulder pain

Shoulder pain happened to be one of the common complaint people suffer from in the United States.  Most massage cushion is able to provide relief to this discomfort.

 Stiff neck

  Stiff neck is common for people that slept in a bad posture while traveling and if you have suffered from this pain before you understand how uncomfortable it feels.  But with a massager, you now have a natural way of treating this pain.

 Muscle pain and tension

Tension in the muscle also been known to be relieved by massage cushions, whether in the neck, shoulder or back.

 Migraine

Massager has also been known to be effective in the treatment of headache or migraine.  It has also been known to be used as an effective means of preventing it because migraines are known to be connected to neck or shoulder pain.

  Arthritis

Massage therapy has been not to be a common source of treatment for arthritis.  But if you’re suffering from severe case of arthritis, it is important that you talk to a doctor to help you with proper diagnosis and possible options of management and treatment.

 Back pain relief

If you’re suffering from back pain, you might want to invest in the massager because of the ability to circulate and relaxed stiff muscles. Research has proved that massagers have been known to be an effective means of short term relief from back pain.

 Stress relief

I know a lot of friends that have massagers that help them relieve stress and tension whenever they come back home tired from a hard day’s job.  Massage intensities in this case are known to be slow and gentle because severe pain relief is not the target in the settings.

Mood lifts

 Also, massage has been known to release endorphins which relax the nervous system and create good feelings.  Researchers have also proven that back massage has been a successful technique in the treatment of anxiety.

 Feet massage

When some people don’t have time to go so a regular massage they prefer to make use of their feet massagers to get that relief.

  Sciatica

Massage cushion has been known to the sectors in the management and treatment of sciatica which is not to be caused by the compression of sciatic nerve.

Knots

This is a situation where the muscle tightens or contracts even when they’re not being used. Massage has been known to help muscles relax in turn helping it to loosen up.

 Locations where massage cushions can be used

 Office

The portability and design of a massager option has to be considered if you are to use it in your office.  You want something that is slim and that fits into your office decor. You don’t want something that makes your office looks weird or out of place.

 The couch

They are also lots of massager options that you can go for that fits with your home decor.  You can get that message on your calves why enjoy your favorite TV shows.

 Your bed

Also have the option of going for massager that can be used while you are on your bed.  In this case, you have to look for massagers that have the size and shape that will fit your body or that particular part of your body in need of relief.

 Your car or truck

Depending on what you want,  if it is to use your massager permanently in your car or you have to move it from your home to your car and back, the design and portability are factors you should consider; though there are lots of options to choose from.

TENS Unit For Pain Management: Beginners Guide To Understanding And Buying One

If you want to buy some of the best TENS unit for your home use and pain management, then you are in the right place because we shall be recommending some to you.

But before we proceed, it is important that you understand everything there is to TENS unit and pain management so you know what you are dealing with.

Some people might be wondering the type of pain that TENS unit can be used to treat; if you find that you are suffering from back pain, sciatica, or any form of muscle pain, a TENS unit should be able to provide you the relief you seek for.

What is a TENS Unit And what does it mean?

TENS stands for (Transcutaneous Electrical Nerve Stimulation). The purpose of this device is to treat nerve related pain conditions whether you are just experiencing the pain newly or it is of a chronic nature.

The simplest way to explain how a Tens Unit works is that it sends stimulating pulses through the surface of the skin along the nerve stand.

The effect it has on its users is designed on a way that the stimulating pulses they feel has the function of preventing pain signals from reaching the brain.

Most Tens Unit were designed in a way that when working, it stimulates the body to produce enough Endorphin which is our body’s own natural way of fighting and reducing the effect of pain we feel.

What about an E.M.S Device?

E.M.S. stands for (Electrical Muscle Stimulation) and it is predominantely used for the prevention and reduction of muscle atrophy.

Atrophy is the weaking and loss of muscle tone and this is common with people that have just undergone surgeries or injuries.

E.M.S devices has been known to be very effective means of preventing muscle atrophy and also helps in the circulation of blood through muscle tissues.

When there is proper circulation of blood in the muscle, there is an increase in motion, increase in strength and an improvement in muscle endurance.

That is why E.M.S devices are mostly used by sports men and women that are always in need of improving their performance.

E.M.S devices are also known to be effective for pain management  and help in relieving muscle pain related problems like spastic muscle, sore muscles, or tight muscles.

Let us now take a look at some of the best TENS unit devices that you can buy online for effective pain management.

 

1. TENS Device by Vive

TENS Device by Vive

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One of the best TENS devices in the market, you are looking at a unit that comes with 16 massage modes that you are manipulate to get the most out of your pain treatment and management.

It also comes with an easy to read LCD screen with lots of electrode pads and cables. Talking about its power, this unit has a lithium battery that gives up to 10 hours of continuous use.

Comparing the price to its ability to manage pains for its user, this is one of the best you can get for TENS unit.

My personal feelings about this unit

  • When I use it I have full control over the intensity and can alter it to meet my exact need.
  • There are no extra settings to be applied when delivered, I just open the pack and start using.
  • The cables are long enough to make usage really easy.
  • And the backlit display is simple to read

Best TENS Unit For Arthritis Treatment

TENS Device by Vive

If you are suffering from arthritis, this is one of the Tens unit to try out because it is known to give long term relief from aches and pains you feel in your bones.

It doesn’t matter the pain you feel in your muscle, this devices is sure to give you some relief when the need arises.

How To Use This Tens Unit Device For Pain

TENS Device by Vive

Its settings ranges from low to high settings. It is recommended that you start from the low settings and work your way up. When you get to the level you feel comfortable with, you will know.

For you to get the most out of this device, position the pads on either side of the affected area so as to get faster relief from the pain you feel.

There are lots of positive revies about this unit and you can find out more by visiting through any of the link about this product on this page.

Pros And Cons Of Tens Device By Vive

For the pros it is known that this devices works flawlessly and there is little or no hiccups compared to the affordable price point.

Very effective for sports men and women for fast recovery from injuries or just a simple massage after training for optimum performance.

There are multiple settings which makes it easy for pains from different ranges of injuries to be targeted comfortably.

One con that is common with reviews from users is that they wish the pad could be a little bit more adhesive. But I am sure the manufacturers are paying attention and would have done something about that by now.

Wearable Pain Relief Starter Kit by Quell

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This is another Tens unit that is mostly desired because of its wearability. This is unlike the regular TENS unit you know that comes with modes and pads you stick all over the place.

You just fit it to the affected area and get the same stimulation and result you will get from the regular units you see online.

It comes with an innovative technology known as OptiTherapy and its function is to adjust the stimulation you receive to your optimal level.

Wear it on the affected area like your calf and your brain will receive the required signals asking it to release endorphins which is the natural pain blockers we talked about earlier.

Pros And Cons Of Using This TENS Unit

This wearable unit can connect to your phone easily making it easy for you to manage how it works and in an extremely convenient and user-friendly way.

If you want to get relief from pain without the use of drugs, then this Kit should help you with that.

If you put on loose fitting pants, you can strap this unit inside and no one will even know it is there.

One con about this unit is that users complain that the pads don’t work well for long.

EMS and TENS Combo Device by Pure Enrichment

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We have given you definitions and meaning of TENS and EMS and how they help in the management and reduction of pain.

This unit was designed to use both systems to reduce pain and increase blood flow in your muscle. If you are suffering from muscle spasm, this unit can use its EMS capability to ease your discomfort and improve your range of motion.

Pros And Cons Of EMS and TENS Combo Device

This is one unit that users confirm its pad lasts really long and the instructions on the manual is easy to understand.

It is also known to cut down the amount of time flare-ups last.

However, very few people would have preferred a strong level of stimulation for relief.

Pure Pulse Pro by Pure Enrichment

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If you want something that looks sleek with a techie vibe, then this is the unit for you. Some people talk about how it looks like an iPhone accessory and I can t argue.

While using it, you have the options of using any of the 8 timers that range from 5 minutes to 60 minutes.

If you want an inspiration to go for this unit, then know that it comes with a 2 year warranty.

Pros and Cons of Pure Pulse Pro

This unit has been known to reduce pain in most parts of the body including aches from lower back region.

The pad has also been known to last long even after several uses.

There are lots of options for the intensity and you might not go too high to get reach the intensity you get when you visit your physical therapist.

That said, some users complain that turning this device on or off can be challenging at times.

Electronic Pulse Massager by TruMedic

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This is one pain management system buyers go for because of its ease to use and operate. There is also the lightweight that puts this device in a positive light amongst its users.

With only 5 ounce and ease to move it around, this device comes with an LCD display that tells you exactly what the unit is doing and where. All you have to dois look at the screen and press the required button.

I guess there is nothing complicated about a massage unit that has words like “shoulder,” “waist,” “wrist,” “massage,” and “knead” written on its buttons.

The unit also gives you access to videos that educates you more about pain so you understand what you are dealing with.

Pros And Cons Of Electronic Pulse Massager

Accident victims have confirmed that this unit helped them manage and heal the pains from their injuries.

It has a 15 minutes increament which makes it perfect for users that are interested in a few rounds of pain relief.

There is no need to visit your chiropractor all the time because this is a viable option for you and saves you more money.

Con: Doesn’t fit well in the pocket of women’s jeans. Personally I don’t think that can be much of a problem since it works perfectly okay.

TENS Massager Device by iRelieve

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The innovation I like about this TENS device is that it has both small and large pads. The idea is to use small pads for small areas of the body and large pads for larger areas like your back.

This is nice I think – at least there is customization that can be used to handle different body pains. This is one of the devices that has the backing and endorsement of physical therapist.

Pros And Cons Of TENS Massager

There is a wraparound belt customization if you want additional pain relief from this TENS unit.

Very portable that it can practically fit in your pant pocket.

If you wish to increase the time settings for a particular session, there is the option of adding minutes for better pain relief.

Con: Works well when you are at home but the pads rarely sticks to the body during serious movement.

Rechargeable Pain Relief Machine by KEDSUM

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As you can tell from the name this device is rechargeable and made for those that wants to cut back on bills to be paid for acupuncture.

This unit was designed with a technology that simulates traditional Chinese methods of pain relief and massage, including knocking, cupping, tapping, acupuncture, shiatsu, deep tissue, and more!

More reason why it is one hot selling product in its category.

Pros And Cons Of This Unit

This device can run on a single charge for a very long time(mostly 3 days and one night)

If you are a jogger that is suffering from shin split, then this is one massage device to check out for relief.

Though it looks small, it is known to pack lots of power and serves well for people looking for that intense stimulation.

Con: The power button has been termed to be sensitive. It can turn off accidentally and turning it back on can be a challenge.

TENS 7000 by Roscoe Medical

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A TENS unit known to be very effective in handling sore muscles, this little packed device comes with everything you will need for your massage ranging from a conducive spray to batteries.

The guide that comes with it is also easy to read to so getting use to this device can be pretty easy.

Pros And Cons TENS 7000

If you are suffering from pain associated with herniated disc, this is one massager that you need.

You can use daily for several months without it loosing its force and capabilities.

It is also know to relax back muscles effectively so if you have any ache or pain in your back, you should go for this Unit.

Con: Lacks the massage feature of most other units that have been written about here.

Smart Electro Pain Relief Device by HealthmateForever

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This unit is another double powered and functioned pain relief device that makes use of TENs technology with Powered Muscle Stimulation(PMS) technology to relieve pain from its user’s body.

It also comes with different massage nodes as well as an acupuncture mode. There is also the cupping and tapping modes.

This is one of the best ways to relieve pain naturally without the use of drugs.

Pros And Cons Of This Pain Relief Material

The pad really sticks well to the skin and can be relied on to get relief from carpal tunnel.

It is easily reachargeble – you can even charge it with your computer and when fully charged it is said to last long.

Con: It is small in size and some users might prefer it to pack a bit more power.

How Does A Tens Unit Work?

Most Tens unit comes with different variations in settings that gives its users control over intensity and power of stimulation they get. This has to do with the voltage, current, and pulse width (duration) of each pulse.

The electrodes are placed on the affected part of the body that is in need of relief. Different sizes of its pads determines which part of the body it is being placed.

Current travels through the electrodes and into the skin stimulating pathways. Users tend to feel tingling or massaging sensation which tends to reduce the pain on the part of the body it is being placed.

This is device the people turn to if they want a natural approach to pain management that is void of drug use.

There are ways that you can say a TENS unit works on its users; it is said to successfully decrease or eliminate pains.

There is a theory known as Gate Control Theory and it is said to said to provide the most advanced explanation to how TENS unit works.

Gate Control Theory helps us understand that there’s a neural mechanism in spinal cord that acts as a kind of gate, shutting down or opening up the flow of signals from the periphery to the brain.

The signal you send to the gate determines whether the gate will be closed, opened or partially opened. This is how perception to pain is perceived by a user’s body.

TENS unit now interfere with the transmission of the pain message our brain receives at this spinal cord level thereby blocking the transmission of this pain signal to the brain.

There is another theory known as the “The Endorphin Release”. This theory suggests that this same electrical impulses released by a TENS unit tend to release Endorphins and enkaphalins in the body and these are known to be natural pain killers the body uses to handle pain.

The pulse sends signal to the brain to produce enough of these natural like morphine that help reduce pains without any side effects.

Popularity In The Use Of Tens Unit

TENS unit is known to be used by hundreds of thousands of people all over the world. It is known to be a reliable source of relief from physical pain.

Its ability to help in this relief is the reason why hundreds of doctors, nurses, and patient technicians often recommend that their patients use T.E.N.S. unit for minor and major pain relief.

If you are very aware of Merck manual, this is a very reliable source of information for medical practitioners and professionals and this manual recommends TENS Therapy for pain relief.

What Are The Types Of Pains You Can Treat With TENS Unit

TENS unit can be used to treat different types of pains. Here is a list of pain that can be treated and managed with TENS Unit:

  • Acute and Chronic Pain
  • Post Op Incisions
  • Post Surgical Pain
  • Labor, And Delivery
  • Migraine And Tension Headaches
  • Acute Pain From Sports
  • Other Injuries
  • Arthritis
  • Chronic Pain From Tendentious And Bursitis
  • Cancer Pain
  • Wound Healing

How To Buy The Right TENS Unit

Before you buy a TENS unit, there are certain factors you should consider and things to do so that you can make the right buy.

Five things to do before buying a Tens unit are:

  1. What you need the Tens Unit to do for you
  2. Check your budget and draw up a list
  3. Narrow down your list to 2 or 3 devices
  4. Research and analyze the devices to a greater level
  5. Then you make your choice

What You Need The Tens Unit To Do For You

Before you decide on a Tens unit and pay for one, you need to decide on you what you want to achieve with it.

Obviously it is going to be for pain relief but the part of the body that needs that relief can determine which one to go for.

You also have to check the portability and if it is rechargeable. How the pad sticks if used at home or on the move.

The durability and warranty if necessary. All these are things to consider and you can better understand it more by writing down what you want to achieve with you TENS unit. That will give you an idea on how to select the best one for your need.

Check Your Budget And Draw Up A List

If you are decided on the type of TENS unit to go for, the next factor to consider is how much you intend to spend  on this device.

You don’t want something too cheap that doesn’t have enough power to give you the stimulation you desire and you don’t want a device that will affect your finance and budget.

Finding a balance between your chosen device and your budget is important for you so you don’t regret buying a particular type.

Narrow Down Your List To 2 Or 3 Devices

After you have found a balance between your choosen TENS unit and your budget, if there are more than 3, it is advisable to narrow down your list to 2 or 3 best ones.

This helps give you are better focus in making a decision on which one to buy. You don’t want to be distracted by lots of devices and getting confused in making a decision.

 Research and analyze the devices to a greater level

The next step is to research and analyze your chosen devices to a great extent to know the ones that will work best for you and achieve pain relief faster and permanently.

Find out the pros and cons of each unit and what makes each of them thick. You can get better information from reviews left by users that left comment in the selling site.

This way you know what to expect from a given unit when you order for one.

Then Make Your Choice Of TENS Unit

The result of your research and analysis will help making a buying decision very easy for you. You should have something that have worked for others based on their budget coming your way through the delivery man in a couple of days.

Your relief from pain in any part of your body is almost close.

Features To Check Out In A TENS Unit Before Buying One

  • Program and Modes
  • Channels
  • Intensity Settings
  • Ease Of Use
  • Battery or Rechargeable Capability
  • Size And Portability
  • Warranty
  • Price

Programs and Modes Of A TENS Unit:

This is a feature that comes with any TENS unit and it helps you understand what a unit is for and what it is most effective for.

Different types of unit work for different parts of body best. So try finding out if a TENS unit works best for the part of your body that is in need of pain relief.

Channels Of A TENS Unit:

Some of the technological advancement of TENS unit is its ability to have dual channels with independent intensity controls.

Units like these works best for people that want relief from more than one part of their body. If you like this feature then you should check if the one you want to buy has it.

Intensity Settings Of A TENS Unit:

The power of its stimulation is something you should consider so as to know if you would want something stronger or lesser.

However, you should know that because a manual states that a TENS unit comes with 50 different levels does not mean it has more power than the one that has 25 different level.

What is most important is the power of stimulation and you can check reviews to understand what buyers think of a product.

Ease Of Use Of A TENS Unit:

Bases on the TENS unit we have reviewed in this post, there are some that come with easy to use capabilities.

This has to do with how the machine is operated; the types of buttons and controls that come with the device.

Sometimes you get this idea from reviews and comments too.

Battery And Rechargeable Capability Of A TENS Unit:

You have to know how the machine is being charged and how long a full charge last. Most of them come with built-in rechargeable batteries for longer use.

Having a TENS unit with built-in rechargeable batteries comes with its advantages and two of them are:

  1. Convenience – no need to worry about running out of replacements
  2. Savings – not having the additional cost of replacement batteries

Size and Portability Of A TENS Unit:

Some people prefer a machine that is small enough to fit into their pants and help them with pain relief on the go while some people don’t mind leaving it at home for use whenever they come back.

There are those that want both but whichever one you want, you will always find a TENS unit that fits the bill.

Warranties Of A TENS Unit:

Some buyers take comfort in the fact that a quality product is supposed to come with warranty. If you want that you can get it.

There are products that come with 2 years warranty while they are machines that come with 90 days cover.

Whichever one you decide to buy ensure that you find out the length of your warranty, what it covers and how the warranty can be compared to other units.

Price Of A TENS Unit:

Depending on the power and how advanced you want your TENS unit machine to be,  you can always find a device that you can buy for as low as $30 and as high as $1,000 and more.

You are to decide what you want and how much you are ready to invest in one to get that relief you need from any part of your body that hurts.

Finally On Buying a TENS Unit

It is my belief that after reading this guide, you should be able to buy the right machine for your pain relief.

Even if you are a novice before coming to this post, I am sure you are well informed as of this moment. Selecting the right TENS unit for your use should be easy now.

Homedics Back & Shoulder Massager With Heat For Pain Relief

Back massage and shoulder massage is something we need if we are to get relief from pain and tense muscle that causes discomfort.

In this post we shall be talking about Homedics Back & Shoulder Percussion Massager with Heat. This is a very popular brand as you know and before you buy it would be nice to get some information about this neck and shoulder massage. A little understanding about what you want to pay for wouldn’t hurt.

This Homedic massager comes with heat and 3 different massage settings. It is very effective in relieving the aches and pains you feel in your shoulder, upper back and lower back.

Taking a good look at the design of this back massager, you see that it can be placed comfortably around your neck while it rests on your shoulder. The flexible straps are there to make it easy for pain sufferers to target areas of their back and shoulder that needs massage and relief.

This Homedic back and shoulder massager is one top quality pain relief home product that is highly rated by its users because of its effectiveness in getting the job done.

Homedics Back And Shoulder Massager
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Intensity of Homedics Back And Shoulder Massager

Intensity is one factor you must consider when you want to buy any massager because that is how to know what to expect.

Talking about this massager, you have a product that can be adjusted for up to 720 pulses per minute making it a powerful product at a relatively affordable price.

The design and size gives this homedic massager its ability to have as much coverage over you back and shoulder so you can reach all sore points that needs soothing.

Buyers’ and Users’ Review of Homedic Massager

There is quite some good number of reviews that has been written about this product and like every product on Amazon it will be mixed.

Some users will definitely have complaints while some will confirm that this is a great products and that indeed helps relieve back and shoulder pain effectively.

However, the main point of review I want you to have in mind is that some users wrote about how intense this percussion massager can be. This is means that it is not ideal to be used every day.

Apart from that, most users believe that this is a very effective back and should pain relief massager to buy.

What To Know Before You Buy And Use A Massager

It is important that you read the instructions on the pack of the massager to get the best result.

If you are just recovering from any accident, injury, or surgery, it is recommended to talk to your doctor about a massager you want to buy.

It is important your doctor backs you up on this and if possible direct you on how to use it and how often you can use a massager.

That being said, this Homedics Back & Shoulder Percussion Massager with Heat should be able to help you get relief from painful areas of your back that needs soothing.

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Read This Back Buddy Massager Review Before Buying

Some of my readers suffering from back pain are trying to know more about back buddy massager.

They want to know if its of top quality, if it can help them get relief from back pain and what people say about this product.

I believe that there are lots more people out there that want to know more about this back buddy massager, this is why I am writing a short review about it so that you can better understand what you are paying for.

Why Get A Back Buddy Massage Product For Your Home

I believe that before you are trying to get a massager that you can use for your home or office like this back buddy massager, you already know the importance of getting a massage.

Yes it is cheaper than visiting a massage therapist and you can always have a massage anytime you want without making special preparation for it.

Massage as we know it to be reliefs stress greatly. Due to our jobs and daily tasks, our muscles tend to feel tight that we can hardly move our head which is already pounding from the headache cause by the stress.

This back buddy massager is one product I know that can help you get that relief you are searching for. All you have to do is apply pressure to the tender spots in your muscle and you relieve that tension.

Back Buddy As A Massager And Pain Reliever
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Understanding Back Buddy As A Massager And Pain Reliever

Back buddy is one massager that is designed to help users apply pressure to that point in their backs that is tender and feels sore. It is not easy to rub or stroke with this massager, all you have to do is apply pressure to a spot and move on to another spot.

You will notice that as you apply pressure on a sore spot in your back and release, there is relief from pain on that spot.

Back buddy is made of a very hard plastic and is not comforting to use. If you apply a more intense pressure, you are you are sure to feel the pain on a sore spot.

This is why this back massager happens to be an effective massage tool that helps deal with sore spots on  your back. Quality massage products are not supposed to be soft and soothing but if massager is to tough on you, then apply some padding on the knobs might be the next option.

However, before you pay for this back massager, understand that it was made for pressure.

There are different types of knobs on this massager, it is left for you to discover the ideal way to use your imagination to get the most out of this massager when using it.

Back buddy massager is designed in an “S” shape so as to give you great leverage and make it easy for you to reach difficult places in you back with little strain or twisting of your hand, wrist and arm.

There are different sizes of this massager and depending of your body size, there is always the right one for small, medium and large body-sized people.

How You Can Use Back Buddy Massager

Like I wrote earlier, using this massager is based on your imagination because the design shows no ideal way of usage.

All you have to do is find the ideal knob for the part of your back that need soothing, apply pressure for 10-30 seconds until the muscle relaxes.

There are knobs that allow you reach two spots at a time, (I like that one best). Reaching your upper back is easy. Massaging right below your shoulder blade has never been easier

If you feel that you don’t want to pull to appy pressure, you have the option of lying down on the knob and allow your body weight apply the pressure.

There are lots of ways you can apply your imagination, you begin to get the idea as you use this back massager everyday.

The price is quite great compared to the job it does and the relief you get from it.

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Wahl Deep-Tissue Handheld Therapeutic Massager Review And Buying Guide

Wahl deep-tissue handheld massager is what we shall be talking about in this review. This is to guide our readers and help them understand this product and if it is the best for them.

Wahl as we know this company started out producing clippers on the early 1900s. This is indeed a well known brand when it comes to electrical products.

There are also known to produce soldering irons and now they have turned their innovation to massagers.

If you are look for a percussion massager that can deal with pain in your neck and back relieving you fatigue, then this is the product you should go for. Just know that you need to be close to a wall outlet to plug it in for use.Wahl Deep-Tissue Handheld Therapeutic Massager

Read reviews and see what users are saying

Wahl massager units comes with many speed settings that allows users to adjust the product to how intense or light they want their massage experience to be.

It comes with three massage head that it interchangeable and there are:

  • Accupoint Attachment
  • Four-Finger Flex Attachment
  • Raised Bump Attachment

All these attachments makes it easy for you to get that precise massage for your knees, joints, neck, upper back, and mid-back including your lower back that is difficult to reach.

When massaging with this product, it is recommended that you add some stretching, this will help immensely with the pain you feel in your knee, especially the quadricepts in the knee that helps it to be flexible.

You can also use Wahl massager for your kneecap to as help the tendons and ligaments relax.

This is the ideal massager for arthritis, fibromyalgia, sports injuries, and any part of your body where you feel chronic pain.

I think it is the best gift you can give someone in pains and in need of solution. It is made of PVC plastic and can be plugged into a USA standard 110/120-Volt 60Hz outlet with the 8-foot cord that is UL listed.

This is one downside to this Wahl massager product because your movement while you use it is limited.

This Wahl massager comes with two power settings which are the lower power that generates less speed and can be used for sensitive areas and the higher settings function can be used for areas where you desire deeper muscle reach.

Apart from the cord attachment issue, I believe that this wahl massager is one product that can help you get massage in almost all areas of your neck, shoulder and back.

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